Eating before competing.

نویسنده

  • N Clark
چکیده

Many casual exercisers and competitive athletes believe they should avoid food for several hours before they exercise or compete. Others wonder if they should snack, perhaps on an energy bar before a soccer game. And a few are so nervous that even the thought of food is nauseating.

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عنوان ژورنال:
  • The Physician and sportsmedicine

دوره 26 9  شماره 

صفحات  -

تاریخ انتشار 1998